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About Roma contact press + client love

on the mat in the kitchen mind + body

home blog About About Roma contact press + client love book a class on the mat in the kitchen mind + body

designing holistic lifestyles

NAMASTE, the divine in me bows to the divine in you

Are you ready to design a life around the dreams and desires that give you the utmost peace and happiness?

I’m ready to lead you there....

Tell me about yourself!

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Bountiful Brunches

Blending +Juice Boost

Strategic Snacking

Dinner Delights

Petit Chef Parties

Private Yoga Flow

Group Yoga Sessions

Petit Yoga Sessions

Fam-Jam

Mind + Body

Collaborations

Speaking engagements

Live events

Other

Thank you!

revive@wellnessbyroma.com

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a daily practice

Time is of the essence! Adapt these quick and easy mindful yoga practices and time saving healthy recipes to have a peaceful and energized day!

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It’s #gratefultuesday here... I’m blessed with such a wonderful family who made my stay away from my kids for 20 days so exciting and fun!! Thank you all of you for being you! I’m so appreciative for each one of you! Also my hubby and mother in-law who took care of the kids while I could go see my nephew!! @cagedbutfree @simrantejwani @saanchi_7 @anjubajaj12 .
Appreciation is a wonderful thing; it makes what is excellent in others belong to you as well— Francois-Marie Aroute de Voltaire ..

Today is #manifestationmonday 🌟 I’m manifesting to complete some online course and get half way through a book I’m currently reading #nonviolentcommunication 🌟 I’m amanifesting exponential growth and breakthroughs for hubby and me in our respective careers 🌟 I’m manifesting clarity around my business offering and messaging. 🌟 I’m also manifesting 5 more speaking opportunities in Corporate organizations until End of this year!! Lastly a quote from me ‘behind every successful human (man or woman) is another humans unlimited support and believe!!! Nurture these relationships they are the ones that take you places... 🙏🏼 share your manifestations below!

It takes a huge amount of love and care for me to receive and soak in so much love and appreciation ! .
This morning at 5:30 am when my client walked in I knew she wasn’t up for a yoga class on the mat rather she was up for yoga/ coaching/ healing session that could help her unpack and release some burdens of her past life.. .
I’m honored and so humbled and grateful to say that i was able to coach her through her pain ❤️🙏🏼 .
My work is my vocation, it’s my soul’s contract. .
In order to live a life of your best dreams and desires that no. 1 rule is that you have to dig into your past and let go any past baggage we have been carrying so far along!

“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates

Roma

30 Cliffside Drive,

Livingston, NJ, 07039,

United States

(201) 850 9013 revive@wellnessbyroma.com

Hours

let's work together

work with me

in the kitchen on the yoga mat mind + body

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