Episode #12: Self Compassion

The Awaken To Your Real Power Podcast is the starting of a wonderful journey to wisdom which could erase the mist off the air to help you understand your inner self like you never have before. In the podcast series, host Roma, stressed on the positives which, the changed focus of her thoughts, has introduced in her life, through worthwhile conversations with highly regarded individuals who are ahead of her in this journey.

“

Self-compassion is extending compassion to oneself in instances of perceived inadequacy, failure, or general suffering.

”

– Roma Bajaj Kohli

listen

---

---

show notes:

Self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering. I explain in this podcast about what self compassion is and what self compassion is not. I hope you enjoy listening and learn to show deeper levels of self compassion and empathy towards your own beautiful self.