Create a life that makes even the bad days worth living for!!
There are no bad days in life actually… Wondering what and how?
Read on dear…There are days and nights, love and fights, arguments and laughter, sadness and joy.
If you just take away the judgment and labels from right and wrong, good and bad Guess what you will be left with? You will be left with life as it is.
All things, people, and situations are neutral. All feelings are also just feelings. It's your perception of what is right and what is wrong. What is good and what is bad that makes your world either spin in a chaotic tornado or spin in a wonderful joyous carousel ride!
Once you got that figured outlets to talk about what makes a so called ‘BAD day’ more exhausting or more resentful?
Managing Expectations:
You seem to forget that you are born fallible, you were born to make mistakes and the mistakes are where the opportunity to pivot, grow and expand truly comes.
So in short your expectations of you being perfect in your own way is a box that you have put yourself into. You don’t have to do that. The real expectation is to live each moment as it is.
Live your sadness as fully as you live your joy. Fight with as much passion as you work towards creating love, peace, and ease.
Embracing Rejection/ Failures:
You don’t really fail until you quit doing something.
And if you say no to something or someone, guess what you have said YES to yourself and someone or something else.
You are born to succeed! Just that today's success comes in the form of rejection or failure and tomorrow will be a yes to a new beginning in life again.
As Buddha rightly said ‘Each day you are born again.’ So live each day as if it never really happened to you before.
Learn to mourn over your rejections and failures with grace and dignity because it’s in the mourning and grief that you will find true awakening.
Mis identification:
Another reason why you will experience a bad day is when you identify with your job, your house, your spouse, your kids, your car, your pride, your lust, anger, greed as you.
Read carefully, my dear sweet spirited soul!
You are not this body, not this mind, not even your feelings. So any labels and tags that attach you to this body are not who you really are.
The most successful people in this world get this at some point in their life and that's when they tap into their inner genius. Yet as simple as this concept is to read, it is not as easy for you to digest and make it your inner truth!
You are here because you have experiences to learn and patterns to break. So stop identifying yourself with the external world and start connecting and diving inwards to the real you! That inward vertical relationship with your higher self is why you are here in this body.
So, Forgive easily, give thanks more freely, love deeply, and live compassionately, with an attitude of service, love, and worship towards life not your expectations, rejections, or your false identities.
What perception or mindset shift will you make today?