Back to All Events

Mind + Body workshop 1

  • Avalon Wellness Center 25 Lindsley Drive Morristown, NJ, 07960 United States (map)

Feed your mind, body + spirit

Hatha yoga Flow for core strengthening, Pranayama; simple breathing techniques to keep you calm and centered. Meditation and guided deep relaxation. 60 mins class

Creative cooking workshop Blend + Juice Boost learn to make a quick easy and healthy juices that can be your go-to on busy days!  

Later Event: May 17
Mind + Body workshop 2